My Services
I offer a range of services to cater to diverse needs. Whether you're navigating the challenges of adolescence, seeking personal growth and self-discovery, looking for effective strategies to enhance your relationship, or requiring tailored support for your organization, I provide a safe and nurturing environment.
Trauma
With my extensive experience, I have worked with individuals who have survived physical and emotional abuse, sexual assault, and domestic violence. Additionally, I have supported those facing health-related challenges or supporting loved ones through such difficulties. When painful emotions associated with these experiences are left unaddressed, they can manifest in other, potentially harmful ways. In our therapeutic journey together, we will courageously sit with these uncomfortable emotions and provide them with the attention and space they truly deserve.
Anxiety and Depresssion
Feelings of despair and worry can often create a sense of isolation. You deserve to not have to go through these challenges alone. With commitment, compassion, and empathy, we’ll work to understand your lived experience. Together, we will strive to gain an understanding of your unique journey, which will allow us to identify the most effective ways to cultivate a greater sense of balance in your life.
Greif and Loss
In our society, the recognition of grief is often limited to the loss of life, yet my understanding of grief is much broader. I believe that grief encompasses the emotional response to any type of loss. Whether it be the loss of a home, a loved one, a relationship, your health, or your sense of identity, these experiences of loss profoundly impact you. They can leave you feeling disconnected and confused. During our collaborative work together, we will create a safe and nurturing space where all the diverse and sometimes conflicting emotions that define your unique grief experience can be honored. We will acknowledge and grieve the person or thing that has been lost, and gradually come to terms with the new version of yourself that has emerged through this process.
